Individuals entering treatment at rehab centers for Depression Treatment in Stockton can expect a structured and supportive environment focused on their mental health recovery. Initially, patients may undergo assessments to gauge the severity of their depression and any co-occurring issues, guiding the creation of personalized treatment plans. Throughout their stay, they will likely participate in various therapeutic modalities, including individual therapy sessions, group counseling, and, in some instances, medication management to stabilize their mood. Programs often incorporate holistic practices, such as mindfulness, yoga, or art therapy, providing additional tools for emotional regulation. Daily schedules may include therapy sessions, educational workshops about mental health, and time for personal reflection. Additionally, patients can expect to be part of a community where they share experiences, foster connections, and support one another in their recovery journeys. Overall, the process is designed to empower individuals with coping strategies and insights that they will carry into their lives after treatment.